Quentin MarshallMay 18, 20202 minThe Hub. A formidable enemyIt's pretty evident that ordering food is an issue for me, in the way that watching too much porn is an issue for many teens. I mean,...
Quentin MarshallFeb 25, 20202 minWhy New Year's resolutions don't workSince the very first New Year's resolution, and subsequent realization that resolutions rarely work, people have understood that habits...
Quentin MarshallFeb 19, 20204 min5 steps to improve your lifePhoto by Austin Distel on Unsplash 1. Decide on a goal Before getting started on the journey to a better you, you have to determine where...
Quentin MarshallFeb 8, 20201 minMotivationHere's the truth, simple and plain. No matter how many diet books you read, plans you draft, coaching sessions you attend or texts you...
Quentin MarshallFeb 8, 20203 minRun your race, not somebody else'sOften times we get caught in the trap of comparing ourselves to others. Whether it be looking on Instagram at the spectacular lives of...